What to expect and Fees

CBT sessions are tailored to your unique needs and goals, so you can be confident that you'll receive personalised care that works for you.

What to expect from Therapy

Over time, you'll develop greater insight enabling you to navigate life's challenges with greater ease and effectiveness and become your own therapist.

Find out more about my approach

Free Consultation

First, let's chat, Schedule a free 15 minute no obligation call where I will answer any questions you may have and you can be sure we are a good fit.

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Therapy Session Remote

Join me every week for a therapy session and engage in the transformative process of CBT therapy.

Sessions last approximately 50 minutes. I offer sessions via Microsoft Teams or telephone.

Therapy sessions are charged at £110 per session.

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Initial Assessment

If you want to go ahead with CBT, schedule an initial assessment.

These appointments can be offered via telephone/video or in person and last approximately 1 hour.

Assessment appointments are charged at £110.

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Workshops

As a CBT therapist, I facilitate workshops offering valuable insights, practical coping strategies and a supportive environment for personal growth and well-being

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Therapy Session

in -person

Join me every week for a therapy session and engage in the transformative process of CBT therapy.

Sessions last approximately 50 minutes. I offer in-person sessions at the following locations:

The Wellbeing Centre - Nadya Giffen Therapies, 47a The Quadrant, Marshalswick, St Albans, AL4 9RB.

The Albany Centre, 4 Victoria Street, St Albans AL1 3JD

Wheathampstead Well-Being Centre, 17-19 Brewhouse Hill, Wheathampstead, Herts AL4 8AN

Therapy appointments are charged at £110 per session.

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Services for Clinicians

Supervision

As a CBT therapist, I offer supervision to fellow practitioners, nurturing their clinical skills and promoting self-awareness to enhance the quality of care provided to clients within their private practices. Supervision is charged at £70 per 1 hour session.

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Private Practice Mentoring

As a CBT therapist, I provide guidance and support to fellow therapists in building and maintaining successful private practices by offering strategic business planning, effective client engagement techniques, and personalised approaches to professional development.

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