Guiding You to a Better Tomorrow:
My Personalised Approach to Therapy
Hey there! I'm thrilled to have you here and excited to give you a peek into who I am and how I can support you on your
journey towards personal growth.
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So, let's dive in! My path through the world of mental health care has been a colourful adventure, shaping not just my professional skills but also my outlook on life.
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As a Cognitive Behavioural Psychotherapist, I’m dedicated to using evidence-based techniques to help you face mental health challenges head-on. Think of me as your supportive guide, here to encourage and motivate you every step of the way.
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Before becoming a therapist, I worked as a Careers Adviser and later as a Senior Employment Specialist, supporting adults with mental health difficulties. These roles taught me the powerful connection between work and mental well-being, allowing me to take a holistic approach that addresses both your emotional and practical needs.
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I also spent time as a Senior Parent Carer Support Worker in the NHS which deepened my understanding of how family dynamics play a crucial role in mental health care.
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At the heart of my work is a simple mission: to provide truly holistic care that considers every aspect of your life. I’m not just here to listen; I aim to genuinely understand who you are and what drives you.
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What sets me apart is my ability to offer both empathetic, clinical expertise and practical solutions that tackle real-world challenges, helping you not only in therapy but in everyday life.
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The most rewarding part of my work? Seeing you leave our sessions with a renewed sense of hope, knowing you’re making meaningful progress toward a happier, healthier life. That’s what makes it all worthwhile.
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And when I’m not helping others, you’ll likely find me enjoying desserts or going on relaxing walks with my dog—because balance is key!
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If you're ready to take the next step toward improving your well-being, I’m here to support you.
Meet Dawn - Accredited Cognitive Behaviour Psychotherapist
My Qualifications:
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Post Graduate Diploma in Cognitive Behaviour Therapy [University of Hertfordshire]
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Evidence Based High Intensity CBT for Long Term Health Conditions [University of East Anglia]
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Post Graduate Certificate in Evidence Based Low Intensity CBT [University of East Anglia]
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Master’s Degree in Developmental Psychology [University College London - UCL]
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Post Graduate Diploma Careers Guidance (Reading University)
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Bachelor’s Degree with Honours in Psychology [London Guildhall University]