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Guiding You to a Better Tomorrow:
My Personalised Approach to Therapy

Taking the first step toward better mental health and personal growth is a big decision, and I would be honoured to be part of your journey.

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Hi, I’m Dawn
I’m a fully qualified, accredited and compassionate Cognitive Behavioural Therapist (CBT) specialising in helping adults and teens (16+) overcome anxiety, stress, and other life challenges.

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My Journey to Becoming a CBT Therapist

Does anxiety feel like it’s holding you back, keeping you stuck in fear or overwhelm? I understand how hard that can be—I’ve been there too. Anxiety once controlled my life, leaving me feeling powerless and uncertain. But through Cognitive Behavioural Therapy (CBT), I discovered how to break free. I learned to challenge negative thought patterns, regain control and build a life that aligned with my values and dreams. That transformation was so powerful, it inspired me to become a CBT therapist. Now, I’m here to help others navigate that same journey. Anxiety doesn’t have to define you or your life. Change is possible.

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How I Can Help You
Through personalised CBT sessions, together, we will:

  • Identify and challenge the thought patterns holding you back.

  • Develop practical strategies to reduce anxiety and manage stress.

  • Build the skills you need to face challenges with confidence and clarity.

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Why Choose CBT with Me?
The most rewarding part of my work is watching clients leave our sessions feeling hopeful, empowered and equipped to make meaningful changes. Whether you’re navigating anxiety, stress, or other challenges, I believe in your capacity for growth and transformation.

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One of the most frequent comments I hear from clients after completing treatment is that they wish they had begun CBT earlier.

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Ready to get started? Contact me today, and let’s begin your transformation together.

Meet Dawn - Accredited Cognitive Behaviour Psychotherapist

Dawn Kett Psychotherapy

My Qualifications:

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Post Graduate Diploma in Cognitive Behaviour Therapy [University of Hertfordshire] 

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Evidence Based High Intensity CBT for Long Term Health Conditions [University of East Anglia]

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Post Graduate Certificate in Evidence Based Low Intensity CBT [University of East Anglia] 

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Master’s Degree in Developmental Psychology [University College London - UCL]

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Post Graduate Diploma Careers Guidance (Reading University)

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Bachelor’s Degree with Honours in Psychology [London Guildhall University]

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